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| “Transforming Your Mind, Body & Spirit Through Fasting” | |||||
| Schedule of Classes Aug. 10 ~ 16, 2008 | |||||
| classes subject to change, please see daily class schedule | |||||
| Sunday | Sunday | ||||
| 8:30 | ~ | 9:00 | am | Meditation | |
| 9:00 | ~ | 10:30 | am | Yoga | |
| 11:00 | ~ | 12:00 | pm | Guest Orientation | |
| 3:00 | ~ | 4:00 | pm | Guest Orientation | |
| 4:00 | ~ | 4:30 | pm | Meditation | |
| 5:30 | ~ | 6:30 | pm | Opening Circle | |
| Monday | Monday | ||||
| 8:00 | ~ | 9:00 | am | The Mind is a Garden: Visualization & Sensing | |
| 9:30 | ~ | 10:30 | am | Breathwork | |
| 10:45 | ~ | 11:30 | am | Manifesting Well Being | |
| 11:45 | ~ | 1:15 | pm | Yoga (all levels) | |
| 1:30 | ~ | 2:30 | pm | Yoga of Sound: The Essence of Mantra | |
| 3:00 | ~ | 4:00 | pm | Yoga | |
| Tuesday | Tuesday | ||||
| 8:00 | ~ | 9:30 | am | Tips For Healthy Digestion | |
| 9:30 | ~ | 10:00 | am | Kefir & Cafe Latte Preparation | |
| 10:00 | ~ | 11:00 | am | Yoga | |
| 1:00 | ~ | 2:30 | pm | Yoga (all levels) | |
| 2:45 | ~ | 3:00 | pm | Hynotherapy Discussion Q & A | |
| 3:00 | ~ | 3:55 | pm | Alkalize Your Body | |
| Wednesday | Wednesday | ||||
| 8:00 | ~ | 10:45 | am | Cooking Class Organize Your Kitchen | |
| 11:00 | ~ | 12:00 | pm | Yoga | |
| 1:00 | ~ | 2:00 | pm | Psychology of Change | |
| 3:00 | ~ | 4:30 | pm | Stress Can Be Fun - Lighten Up! | |
| 5:00 | ~ | 6:00 | pm | Body Deli: Fresh Skin Treatment & Analysis | |
| 6:30 | ~ | 7:30 | pm | Meditation | |
| Thursday | Thursday | ||||
| 7:00 | ~ | 7:30 | am | Labyrinth Walk | |
| 10:30 | ~ | 12:00 | pm | Yoga | |
| 12:15 | ~ | 1:15 | pm | Understanding The Chakras | |
| 1:30 | ~ | 2:30 | pm | Mat Pilates | |
| 3:00 | ~ | 4:00 | pm | Transforming From Fasting to Solids Foods | |
| 4:30 | ~ | 6:30 | pm | Vitamix Presentation | |
| Friday | Friday | ||||
| 8:30 | ~ | 9:00 | am | Meditation | |
| 9:00 | ~ | 10:30 | am | Intermediate Yoga | |
| 11:00 | ~ | 12:00 | pm | Guest Orientation | |
| 1:00 | ~ | 2:30 | pm | Yoga | |
| 3:00 | ~ | 4:00 | pm | Guest Orientation | |
| 4:00 | ~ | 4:30 | pm | Meditation | |
| Saturday | Saturday | ||||
| 8:00 | ~ | 9:00 | am | How to Bring Your Blood Into Balance | |
| 9:30 | ~ | 11:00 | am | Yoga | |
| 11:15 | ~ | 11:45 | am | Meditation | |
| 11:45 | ~ | 12:45 | pm | Mat Pilates | |
| 1:00 | ~ | 2:00 | pm | Nutritional Guidance | |
| 3:30 | ~ | 5:00 | pm | Becoming a Master at Accepting Change | |