Master Classes are MUST HAVES if you are looking to transform your life. These classes are taught by Susana Belen, Founder of We Care Spa™, or one of her protégés. Each class plays an important role in enlightening you concerning the food, nutrition and lifestyle you are currently choosing then providing you with the information you need to make the life choice of health, rejuvenation and well-being. The We Care Spa Master Classes Start on Monday of your week and generally end on Thursday. Weekenders will enjoy a condensed Master Class as well. Please make these classes a priority.
The We Care Spa Philosophy: 7 Steps to Rejuvenation and Health
In this class you will learn about how your body functions (or doesn't) in a world filled with toxins and how beautifully it is designed to handle its own bio-waste yet is crippled by the combination of the two. You learn to have a new respect for your 5 organs of elimination and how we can help them to function in eliminating the toxic waste. These 7 steps, which are clearly explained, address body mind AND spirit in a very down to earth and practical way. This class begins the journey to well being and health.
Tips For Healthy Digestion (includes a tasting)
Now we get a close look at the unsung heroes of digestion and detoxification, ENZYMES. You'll gain an understanding of not just WHAT you EAT but HOW you EAT it. The 4 rules of good digestion, taught in this class, is the next milestone to health and well-being. And finally you'll learn to switch to Liquid Food as a regular practice each day
Easy Choices, Profound Changes (includes a tasting)
You'll learn about how to really CHOOSE health from the kinds of food you allow in to your body to how to fully cleanse the garbage pail of the body; the colon and how these choices translate to more energy and NO MORE CONSTIPATION or IBS (irritable bowel syndrome)
. For more information from a Doctor's perspective read our Medical Perspective
article in the PROGRAM section.
Shopping for Healthy Foods/Kitchen Organization
So just what DO you BUY if so many foods are chemically toxic? In this master class you'll get an insider's tips on how you can replace the foods you like (that are not good for you) to foods you will like a lot that are good for you! We will go through brands and labels and discuss what to choose and why. Finally you'll have an opportunity to learn how to reorganize your kitchen (and your life) when you leave WCS. This is a very, very useful class!
Cooking Class and Organize Your Kitchen
Lemon in Alkaline Water
This is a favorite class with insights, information and techniques. AND you'll get SAMPLES of healthy, easy to prepare foods that fit beautifully with your new lifestyle.
Transforming from Fasting to Solid Foods
This is a must attend; we will explain how you move (gently) from your fasting life into that "other" world you left behind when you joined us. Don't miss this one. Breaking the Fast is as important as the Fast itself.
Take Home the Book:
This is your guidebook at home for your renewed commitment to feeling good and looking better. If you did not get a copy with your package, or you have a friend or family member who needs one, go to the Products section to order your copy or call us 800.888.2523 and ask for Products.
And if you'd like to see the master classes on video, go to the YouTube channel for WECARESPA. All classes can be viewed there (please rate the class when you have completed your viewing).
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