During your orientation you'll learn about all of these drinks and how to prepare them. The drinks are all available for you at the self-serve juice bar. Each of them is specially designed to target your vital organs; cleansing the blood with therapeutic tea, supporting the liver and kidneys, stimulating the intestines, kick starting the colon and providing nutrition as you cleanse. Preparing them at our juice bar will teach you how to continue making them when you return home.

Now to really enhance the detoxification you add colon hydrotherapy treatments (daily is best) which you booked prior to your arrival. Colonics are an important part of the We Care Spa Program. Why? Once toxic waste is softened it is dumped into the colon; the colon hydrotherapy treatment flushes waste out of the body while soaking and loosening debris built up over many years along with toxic liver bile and gas, mucus and even parasites. Even though colonics are considered treatments they are such an integral part of the juice fasting and detoxifying cleansing program that we mention them as part of the cleansing process and include several in your program package.

2. The Importance of the Detoxification Spa Therapeutic Treatments

In addition to colon hydrotherapy, a core treatment in the We Care Detoxification Spa Program, we have carefully developed over 30 other Spa treatments to enhance and actually accelerate the detoxifying effects of the We Care Spa fasting and cleansing program. The way we do this is to power-up the 5 organs of elimination, getting them to work at their optimum while you are not requiring energy to digest and assimilate solid foods.

About the treatments; what we call Signature Treatments are customized to have a profound effect on the nervous system, the skin, the lymphatic and circulatory systems, the liver, the kidneys and the intestines. The Body Treatments like scrubs, wraps and muds work on detoxifying by opening and extracting toxic waste through the pores of the skin. The Massages not only relax and calm you but they powerfully stimulate your lymphatic and circulatory systems while opening the muscle and tissue, allowing you to release lactic acids which cause inflammation and pain. The Therapeutics work deeply to affect the vital organs like the nervous system, the liver and the kidneys. The Facials relax you and flush waste. The colonics are critical to flushing out the toxic waste being dumped into your colon from ALL of the organs of elimination.

Please consult the Spa/Treatment Guide to learn more about your treatment choices along with what each treatment offers. Here are some key ideas about including treatments in your We Care Detoxification Spa program experience:

1. Book a colonic everyday enhanced with ACTIVATED AIR because you need to remove the toxic build-up in your colon as quickly as you can.
2. Book a scrub when you arrive and just before you leave; the Korean Body Splash and table bath, soaks and exfoliates and the Desert Date Scrub is made of sugared local dates; both of them remove dead cells and unclog the pores of the skin which is the largest organ of elimination in the body.
3. Based on your personal goals book at least a massage or a medicinal treatment daily; they not only stimulate the muscles and tissue but carry healing properties into every layer of the body.
4. Don't forget the MUST HAVES that everyone needs - System Recovery and Magnesium which use the power of the amethyst crystal mats, the far infra-red sauna wrap and their targeted healing agents to deepen your cleanses. You see the difference in your colonic releases.
5. Meditate on the floating bed, under the temple of gravity or walk the property each morning at sunrise as you reflect inward.

3. The Importance of the Classes

Part of getting and STAYING healthy is looking at the choices you are now making and understanding the choices you CAN and NEED to make in your lifestyle. The classes at We Care Spa may seem like "a nice addition to a detox experience" but they are as critically important to your overall well being as the fasting and cleansing program itself.

There are four kinds of classes available to you and each of them is important:

1. Master Classes, where the We Care Spa core concepts are taught, are given by our founder Susana Belen and/or one of her protégés. These classes are We Care Philosophy - 7 Steps to Rejuvenation and Health, Tips for Healthy Digestion, Easy Choices/Profound Changes/Kefir demonstration and the Shopping for Healthy Foods/Kitchen Organization.
2. The Healers Classes, where you'll learn about and get a taste of the modality with which they work. From this taste you can book a private session to work at a deeper level on your spiritual and psychic blocks at a deeper level.
3. Movement Classes like Yoga and Pilates where you'll have a number of choices of instructors and be guided to do many Asana for stimulation and release. In the end the movement classes open your body and spirit simultaneously.
4. Other Core classes; Orientation where you'll be guided through the fasting program and be given a tour of the property and equipment. (The program evolves; if you are a repeat guest you will want to attend again). Opening Circle where you'll start your journey, as all profound journeys begin, by creating a sacred space and stating your intentions for the process.

Although not a class, The Detoxifying Transformational Fire Ceremony held under the Temple of Gravity is one you'll want to attend. This ceremony is conducted by a healer and is a powerful way to release to the Fire, the pieces of your life that do not serve you.

Remember Fire is the most powerful of the Transformational Elements.

4. The Importance of Detoxifying Exercise

We Care has specialized equipment all over the facility because we know that exercise is a sure way to accelerate your lymphatic (which has no pump and relies on exercise to move the lymphatic fluid though out your body) and circulatory system in order to more quickly carry toxic waste to the intestines, to be flushed out during your colonics. Here is what, how, when and why to use the specialized equipment at We Care Spa:

Take two walks a day: Take in the beauty of the desert landscape cradled between the mountains. Get your blood and breath flowing with a brisk walk as a refreshing way to start your morning, or end your day with a peaceful evening stroll. Use the walk as a peaceful meditation but remember to take your water bottle (to hydrate you) and your power greens (for energy) with you as you leave the facility.

Leave the property through the waking gate located on the left of the main entry gate. Close the gate behind you, turn left and walk to the corner. You have 2 choices of walks and your choice will depend on your energy level:

If you have low energy - simply turn right and walk on the paved road, turn around and walk back.

If you have more energy - turn left and walk on the dirt road, turn around and walk back. Use caution; there are no landmarks and it is easy to get lost in the desert.

As you walk, swing your arms opposite the leg on which you are stepping. With each step take a short breath-four breaths in followed by 4 short breaths out. This technique can increase oxygen delivery to the brain, which then nourishes your cells, thus enhancing the detoxification process. The up and down motion of walking helps your system tremendously.

Use the mini trampoline for 10-30 min a day: The up and down motion helps stimulate the lymphatic system to naturally eliminate toxins from the system and the breathing pattern will increase oxygen in the body. You can jump up and down or create your own patterns. Use the breathing pattern mentioned above – four short inhales and four short exhales – to help your endurance. There are three throughout the property; in front of the colony, 2 in the gazebo area.

Use the Healthy Swing Machine 15-20 min a day: The motion generated by the Swing Machine helps to oxygenate the cells of the body, increases energy flow in the meridians and assists movement of lymphatic fluid. A 15 min session detoxifies as it moves lymph fluids equivalent to a three-mile walk. Use once a day or more on days that you don’t feel up to taking walks outside. Lie down and put your ankles in the slots. (place a towel under your ankles to make it more comfortable) Turn the machine on and set the speed and time. Relax into the mat and breathe, feeling the movement throughout your body. When your time has ended, remain still for a moment to notice the effects. There are two located in the Yoga Room.

VibraTrim: INCREASE LYMPHATIC FLOW, increase flexibility and range of motion. By standing on the plate, the vibration generates systematic involuntary muscle contraction throughout the body, which not only increases your flexibility but also burns fat by increasing your metabolism while it improves your circulation and provides your cells with ideal oxygen and nutrient delivery to slow the degenerative process. The VibraTrim is a great accelerator for the lymphatic system and increases the release during colonics. One is located in the main lobby and another in the Yoga room.

Use the slant board 15 min-1 hour daily: Feed the brain with oxygen and blood; the head and feet usually get the least amount of blood as they are the farthest points from the heart. Turning upside down oxygenates the brain, brings more blood to the surface of the skin, and helps gently traction the spine. This position also encourages rejuvenation of the body as it allows the body to rest and recover from the stress that gravity puts on it daily. Lie on your back with your head on the lower portion of the board and your feet at the top and relax into the mat noting the very subtle stretch created in the body. Blood will flow to the head. If you begin feeling light-headed, roll to your side and slowly bring yourself up to a sitting position. Sit for a few minutes before getting up slowly. There are two located in the Yoga room.

Mineral Springs Soak: Reduces pain and swelling of joints; complimentary to We Care Spa guests, this is a short drive from We Care Spa.
Sam's Family Spa: Free to We Care Spa guests. The desert's only spa offering mineral springs water flowing like a river with no chlorine added. Pools are drained nightly.

a. Pick up a pass and color coded wrist band at the Front Desk each time you plan to visit Sam's Family Spa.
b. Take a towel, bottle of water and Power Green capsules with you.
c. Please be aware that food is sold on the property.
Hours: Mon - Fri: 9 am to 10 pm, Sat & Sun: 9 am to 11 pm.
Directions: Exit We Care Spa and turn right on Long Canyon to Dillon Rd. Turn right, drive approximately 2.5 miles to Sam's RV Park and Spa is on the right hand side.

5. Healing Installations Offer Detoxification of the Spirit

These unique installations are designed to detoxify your spirit, a critical piece of achieving holistic health; these address the SPIRIT in balancing BODY MIND SPIRIT.

Medicine Wheel: Powerful for identifying the areas of imbalance and balancing our lives. An ancient Native American symbol used for ceremony and ritual that holds much wisdom. It represents the circle of life and cycles within each one of us. Calling in the energy of the four directions, we learn how each stone is placed with intention and represents an aspect of life. We remember that all are connected to each other, to Mother earth and to the whole universe.

Use the Pyramid: The pyramid may insulate you from external energies you are exposed to every day, allowing you to sit in your own energy without interference. This can be very relaxing and can rejuvenate the cells in your body. It can also help you focus your attention and amplify the energies moving through you providing an opportunity to gain clarity. Sit comfortably on a pillow in the center, if you have a particular issue you are working on, ask you inner guidance to come through and help you clear this, or give you the answer to a question you have been struggling with. The Pyramid is located by the treatment cabanas.

Tremendously Detoxifying; far infra-red sauna 15-30 min each day: Our sauna is like none other; a custom made "bottle shaped" installation designed to fit with the beautifully landscaped grounds. The sauna features an outside shower and seating area for preparing yourself to experience the detoxification power of infrared heat. You'll want to prepare your skin with a dry brushing. Wear a bathing suit or towel while in the sauna and be sure to drink plenty of fluids. We do not recommend staying in the sauna longer than 30 mins. If you feel light-headed, stand up slowly before exiting. When you are finished, you can take a plunge in the cold pool (just a few steps away) or take a cold shower in your room. You can alternate the hot sauna and cold pool several times. Your system will get wonderful results from this combination contrast flushing. The far infra-red sauna is located close to the Temple of Gravity and Floating Bed and is available from 9am-9pm.

Floating Bed: Meditating as if you re-entered your mother's womb, you’ll reach a deeper level of relaxation here. This piece is a true one-point pendulum suspended bed that moves evenly in all planes and directions. This allow for a more pleasant motion than the lateral rocking typical in hammocks. It feels like you are floating on a cloud, nearly weightless. The floating bed allows you to swing in the head to foot direction aiding blood flow to the brain and extremities, providing deeper rest and relaxation. You'll find it next to the Labyrinth.

Temple of Gravity: An amazing place to greet the dawn or end the day this huge installation is a public art project designed and fabricated in Georgia by the Gravity Group. It was assembled in Nevada for the Burning Man Arts Festival 2003. It is a rock cathedral designed to allow the public to explore its relationship to the force of gravity. The five 17000 pound granite slabs are angled to hang between 6 and 12 feet above ground level, completely open to the sky. We hold rituals and ceremonies under the open dome and the desert sky. This one of a kind installation is located south of the main building and the colonies in the open desert.

6. Use Detoxification + Products

Complimentary additions to the We Care Spa Program these enhance the detoxification and are given to Plan A and Plan B guests when they check in.

Ozone Therapy Mouthwash: KILL BACTERIA, counteract gingivitis and FRESHEN YOUR BREATH twice daily (complimentary at check-in for Plan A and B). Our mouthwash uses the power of ozone as you swish it thoroughly through your mouth each morning (can be used during the day as well).

Liver Detox-Ayurvedic Oil Pulling: take the load off your liver which filters all bacteria and toxins, by swishing this sesame oil mixture through your mouth and around teeth and gums for 8-20 mins before brushing your teeth. DO NOT SWALLOW; the mixture pulls bacteria and is spit out after "pulling" it throughout the mouth.

Perfect pH Skin Tonic: Spray over the face and treat problem parts of the skin. Highly acidic, this water is perfectly balanced to keep the skin happy! Also heals cuts sores and some rashes.

Detox Bath: (available for purchase; is complimentary in some packages) Take a detox bath every other day (not more than 3-4 times per week. The detox bath helps remove toxic chemicals and radiation from the body. A packet of detox bath is enough for two baths. Open the bag, place the end of the bag near (or even in) the water, and pour half of the contents in the water as the tub fills. If you pour the bag high in the air, the particles in the air will make it hard for you to breathe. Brush your skin with a skin brush. Stay in the hot water for 20-30 mins. Drink plenty of fluids while in the bath. Follow with a cool shower to reduce the size of the pores and capillaries. You can purchase extra detox packages in the office. Take a detox bath once or twice a week when you return home.

Complimentary to all guests - found by the bathtub in your room:
Energizing Ozone Soak: Using the power of Ozone; you will energize your body as you soak in a hot bath in your room. CAUTION: Never after 3:30 due to the energizing properties. One per guest is complimentary with all packages and additional may be purchased (placed in the room by the bathtub).

Available for purchase by all guests:
Liver Flush: Breaks down and dissolves liver and gall stones, as needed (available for purchase). Take three times daily in apple juice. Use once a month for 8 months, then twice yearly after that time. (May be recommended by your colon hydrotherapist.)
Parasite Cleanse: Will RELEASE/KILL PARASITES as needed (available for purchase).

7. Try to spend 20 minutes a day with yourself; Rise early and sit quietly breathing deeply or walk the property simply breathing in the desert air and out the toxins. Find "your place" on the property to be alone and search inward allowing thoughts to surface and float away; sit long enough that there are no more thoughts - just the breath.

8. Attend a healer's class (breath work*, hypnosis, shamanic/energy work, sound healing, the blood class, and Psych-K). Now choose one that you connect with that FEELS right to you and book a private session to do individual work. Notice how much clearer and more open you feel AND how much deeper your colonics are!

*Susana Belen, our founder, is a certified breath work technician and finds this modality to be one of the most effective in moving you to deeply detox psychically.