We Care Spa - Juice Fasting Spiritual Retreat - Since 1986
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Pre-Fast
Preparing for Your Juice Fasting, Detoxification Stay

Organic Vegetable Juices
Juice Fasting Preparation is an important precursor to a successful detoxification experience. Preparing your body for the We Care Juice Fasting Detoxification Program fast will affect how you feel and respond during the fast.
For maximum results we suggest:
3 to 4 days prior to beginning your juice fast replace your normal diet by:
• Eating fruit, raw and steamed vegetables, salads, juices, herbal teas.
• Take 2 tablespoons of olive oil at bedtime.
• Take 8 oz. of prune juice in the mornings and herbal laxatives or laxative teas nightly.
AVOID: All grains, pasta, bread, meat, cheese, fish, dairy, processed food and eliminate caffeine and alcohol.
You may eat sprouts for protein.
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We Care Spa is located at: 18000 Long Canyon Road • Desert Hot Springs CA • 92241


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All material provided is for informational and educational purposes only, and in no way is any of the content to be construed as medical advice or instruction. These statements and the supplements mentioned within are not intended to diagnose, treat, cure or prevent any disease and no action should be taken solely on the contents of this publication. Consult your physician or a qualified health professional on any matters regarding your health and wellbeing. We Care Spa does not assume any liability for the information contained herein, be it direct, indirect, consequential, special, exemplary or other damages.